THE Role of Body Language  Body language greatly affects a young athlete's confidence and how others perceive them. Key Aspects of Body...

1. Overemphasis on Winning Many parents place excessive pressure on their children to win, which can lead to stress and anxiety. This...

Tip 1: Encourage Preparation and Practice: Help your child prepare mentally and physically for the race. This could include practicing...

Tip 1: Clarify Communication: Encourage athletes to clearly express their thoughts and feelings to their coaches using specific and...